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Castor Oil Pack

What are Castor Oil Packs? Castor oil packs are made with castor oil. Castor oil comes from the bean of the castor plant (Ricinus communis). The plant leaves look like a hand, so it is sometimes called the Palm of Christ because of its healing qualities. This plant grows widely as a weed and [...]

By |2023-06-02T13:48:43+00:00April 13th, 2018|Adhesions, Blog, Self-Care|

Postpartum Food Principles

In the US we want comfort food after the hard work of having a baby. We crave mac and cheese, lasagna, grilled cheese sandwiches and tomato soup. The days and weeks after having a baby are consumed with caring for our new chum, and who wants to bother with special dietary needs? But, during the [...]

By |2017-09-06T16:22:08+00:00September 6th, 2017|Women's Health|
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