What Are Your Transverse Planes?
Transverse planes in your body (like the diaphragms) give you stability and strength. They need to function properly in relationship to each other.
Your Visceral Body Is Treated With Visceral Manipulation
The viscera are the organs in your body. If they do not move properly they can cause pain and problems. Visceral Manipulation can help.
Your Musculoskeletal Body Includes Back Pain and Neck Pain
Musculoskeletal pain should resolve within 6-8 weeks of injury. If it doesn't, or comes back, something else is influencing the pain.
You are the one
Today is your day Seize the day You are the one What will you do with this one, unique, precious day? How will you make today different from yesterday or tomorrow? What makes your life something other than a stream of days or minutes or seconds or years? What is the gift you will [...]
Inspiring Thought – Today is the Day
Today is the day. Today is the day to plan Today is the day to play Today is the day to renew What will you do today? How will you make today count? How will you make today yours? What is your stamp on today? How does it differ from all other days? What makes [...]
Inspiring Thought – You Are Well
You are well, and all is well. I will say it again. You are well, and all is well. This seems to contradict your personal experience and the experience of our world. But this is the Truth. Look for evidence of this Truth. You are well, and all is well. There are small "truths" and [...]
Castor Oil Pack
What are Castor Oil Packs? Castor oil packs are made with castor oil. Castor oil comes from the bean of the castor plant (Ricinus communis). The plant leaves look like a hand, so it is sometimes called the Palm of Christ because of its healing qualities. This plant grows widely as a weed and [...]
Postpartum Food Principles
In the US we want comfort food after the hard work of having a baby. We crave mac and cheese, lasagna, grilled cheese sandwiches and tomato soup. The days and weeks after having a baby are consumed with caring for our new chum, and who wants to bother with special dietary needs? But, during the [...]