January 20 -26, 2024 Sarasota, FL

Grieving Through the Chakras

$999

Most of us have experienced intense grief over recent years. Many of us have experienced grief prior to that time. This seven day class helps us learn to process grief by connecting to each chakra and exploring the possibility that contracts, cordings, and energy patterns might be contributing to our experience of grief. We will invite grief to remake us.

We will gather in Sarasota, FL on Saturday January 20, 2024 – Friday January 26 for six hours a day to explore our grief through the chakras.

If you took the online class, you will be offered a $50 discount. Contact Dr. Caroline for the discount.

Any type of grief is welcome.

COURSE OUTLINE

Day 1: Introduction to working with the energy system & Self-Energetic and Emotional Release (SEER) technique

Day 2: Chakra 1

Day 3: Chakra 2

Day 4: Chakra 3

Day 5: Chakra 4

Day 6: Chakra 5 & Chakra 6

Day 7: Chakra 7 & Next Steps After Grief

WHAT TO EXPECT
Day 1: Introduction to Grieving Through the Energy System & SEER

1) Meditation

2) Journaling about the grief experience we will be exploring

3) Drawing grief expression in your body

4) Yoga for activating chakras

5) How to work with energy system

Introduction to SEER

You will learn SEER (self energetic emotional release), a technique that will enable you to discover hidden energetic patterns and stuck emotions that are related to the grief you are experiencing and then release them

Days 2- 6
Chakra Modules

1) Journaling

2) Drawing of chakras

3) Yoga for chakra

4) Meditation for chakra

5) SEER for chakra and grief

6) Energy work for chakra and grief

Day 7: Next Steps

1) Journaling about the qualities of each chakra

2) Journaling the voice of each chakra and what it needs and wants

3) Yoga for balancing chakras

4) Meditation for balancing chakras

5) SEER for insight into what the chakras want next

6) Talk on next steps and balancing chakras